No-Bake Lactation Bites

Even though the best way to boost your milk supply is to have baby nurse more often, there are some foods that aid in increasing milk production.  Some of these foods include oats, brewers yeast, flax seed, Omega 3’s (healthy fats), fenugreek, and high protein foods.  It is also very important to drink A LOTContinue reading “No-Bake Lactation Bites”